Whether it's age, genetics, or weight fluctuations, flabby upper arms can be frustrating and stubborn. The British refer to them as Bingo Wings because when older women would raise their arms enthusiastically to shout "Bingo!" at a bingo hall, the...
The day has finally arrived, you are having your much anticipated surgical procedure. At Somerset Surgery we strive to make the admission process as seamless as possible but even for minor procedures there are some essential investigations, we need to...
Choosing between a breast lift (mastopexy) and breast augmentation depends on your aesthetic goals and current breast shape. Here’s how I help my patients decide: At consultation I recommend a Breast Lift if: ✅ Your primary concern is sagging (ptosis)—your breasts have lost...
Do’s: Follow Your Surgeon’s Instructions – Adhere to all post-op care guidelines, including wound care, medications, and follow-up appointments. Wear a Supportive Bra – Use a soft, wireless, or surgical bra as recommended to minimize swelling and support healing. Rest...
A tummy tuck (abdominoplasty) is primarily a cosmetic procedure aimed at improving the appearance of the abdomen. However, there are several unexpected benefits beyond aesthetics that patients may experience: 1. Improved Posture The tightening of abdominal muscles during the procedure can...
Our practice receives a lot of enquires about BBL’s (Brazilian butt lifts) and “saddlebags” are still top of the list for liposuction requests. In recent years, the term "hip dips" has started to appear in our mailboxes with increasing frequency....
Words like, ‘designer vagina’, vaginal ‘rejuvenation’ and ‘labioplasty’ have become part of the common parlance. But what do they mean? Firstly, relax. Your vagina is probably 100% normal and if you ask your partner or gynaecologist, perfect in every way....
With the passage of time, we must face the reality that somethings are not going to go back to the way they were. I’m not talking about nostalgia, I’m talking about, the effects gravity and ageing has on our bodies....
As another busy year draws to a close, I begin to think of the speed of life passing by. The way the year is parcelled up according to the seasons, school terms, monthly rhythms, weekly commitments and daily “To Do’s”....
Regular annual health checks are essential for maintaining good health and early detection of potential health issues. It is essential that you are in good health before your undergo elective surgery. Here are some key checks and why they are...